Revive and Create New Energy- PART ONE-Chicago Niles Skokie Lincolnwood Chiropractor
Published by Chicago Chiropractor Seaman Chiropractic on Saturday, December 5, 2009 at 10:40 PM.
Have you ever felt burned out and not yourself. Are you stuck in a rut? Perhaps you just need some motivation and inspiration. Michael Jackson could have benefited from these tips so he wouldn't have sought out medication. I am Dr Cynthia Seaman and I have a wellness clinic on the northwest side of Chicago also serving Niles, Skokie and Lincolnwood. Here are some suggestions to inspire you to action!
Hang Out With Someone Who Makes You Think Bigger:
**Seek out people who want to grow ,try new things, expand their horizons, create. They will get your juices flowing and open your imagination .
Shake Up Your Routine:
**Go to a different place for coffee or try tea. Take a different route to work or change your schedule.
Take A Day Off:
**Really you can do it .The world keeps spinning.
When You Are Stuck, Stop:
**There is a law of diminishing returns. There is a point where you get less done in a longer time. For example,when you eat ice cream ,that first bite is delicious but if you continue to eat , it doesn't continue to taste like the first bite.
Take An Email Vacation:
**Put your email on "out of office" message . It is amazing how much you can accomplish , how much more focused, productive and creative you can be when you are not tied to email.
Take A Road Trip:
**Pack up your car and just go , even for just an overnight or weekend.
For more health tips visit http://www.seamanchiro.com/ .To make an appointment call 773-545-2233 today to help your progressive path to health and wellness .
Hang Out With Someone Who Makes You Think Bigger:
**Seek out people who want to grow ,try new things, expand their horizons, create. They will get your juices flowing and open your imagination .
Shake Up Your Routine:
**Go to a different place for coffee or try tea. Take a different route to work or change your schedule.
Take A Day Off:
**Really you can do it .The world keeps spinning.
When You Are Stuck, Stop:
**There is a law of diminishing returns. There is a point where you get less done in a longer time. For example,when you eat ice cream ,that first bite is delicious but if you continue to eat , it doesn't continue to taste like the first bite.
Take An Email Vacation:
**Put your email on "out of office" message . It is amazing how much you can accomplish , how much more focused, productive and creative you can be when you are not tied to email.
Take A Road Trip:
**Pack up your car and just go , even for just an overnight or weekend.
For more health tips visit http://www.seamanchiro.com/ .To make an appointment call 773-545-2233 today to help your progressive path to health and wellness .
