CHRONIC PAIN-Niles Chiropractors 60714
Published by Chicago Chiropractor Seaman Chiropractic on Thursday, October 8, 2009 at 12:42 PM.
What brings you to a doctor in Niles ? Usually unexplained pain or pain that doesn't completely go away. That is chronic pain .Some of the most common chronic pain areas are back ,neck and headache pain.
Anyone with chronic pain has used non-steroidal anti-inflammatory drugs (NSAIDS) like Advil or Motrin or pain meds like Tylenol. Unfortunately use of these on a regular basis is associated with liver damage,kidney failure and the cause of ulcers (36,000 people per year).
Foods that increases inflammation which increases pain includes refined grains (breads ,pasta) refined sugar , large amounts of beef, fast and packaged prepared foods.
One part of the solution is dietary.The anti-inflammatory diet consists mostly of vegetables,fruit,raw nuts lean proteins (meat fish omega-3-eggs).Some spices also have anti-inflammatory properties i.e.ginger,tumeric,rosemary,oregano,garlic.
Other more natural substances you can add to your life is white willow bark and bromelain,found in pineapple, can be added as supplements for acute pain and swelling.
At Seaman Chiropractic, I has the nutritional background and products to help patients dealing with chronic pain to reduce their day to day pain with our treatments but also with real life solutions of dietary changes and supplements.
Call my office today at 773-545-2233 to begin your new pain-free life.
