Breakfast of Champions-Chicago Chiropractor-Jefferson Park 60630
Published by Chicago Chiropractor Seaman Chiropractic on Friday, August 21, 2009 at 11:18 AM.
What would help Britney Spears have a better day? Like everyone else , how you begin your day's nutrition will help you power through your busy day.
You have not eaten for at least 8-12 hours so leave the McGriddle ,doughnut and coffee and turn on your body with a combination of fruit ,whole grains and protein.
"I don't have all morning to cook " you say but it can be as fast as a piece of whole grain bread ,peanut butter and some banana OR whole grain cereal ,some sliced fruit and slivered almonds on top OR a hard boiled egg,fruit taken to work.It is nutritional and inexpensive.Try green tea for the caffeine if you can't do without and you will get anti-oxidants throw in the mix for free
Labels: Breakfast of Champions-Chicago Chiropractor-Jefferson Park 60630
